Let Go & Let Flow
Yoga and Art Playday!
Let the old year go with a kick ass “Let Go” Yoga Session
and then with a clear bank slate
we will colour our world & “Let Flow” into the new year with the art of watercolour painting
January 13 10am -3pmish
$108 tuition includes Art supplies, Lunch/Tea & 3 facilitators
Yoga with ANASTASIA LOVE
Art with ELKE LANGE of Sunroom Studio just a few doors down from our hOMe Studio
Lunch, Pranayama & Discourse with CHRISTOPHER LOVE
10-10:30am Intro & Discourse
10-:30-12 A kickass “Let Go!” Yoga Flow session with Anastasia
12 -1 Yummy organic Lunch made by Christopher Love
1-2:30 Art with Elke
2:30-3 Pranayama,discourse & sharing with Christopher Love
Surrender into the nature that Yoga & Art can bring to you without words…tis a truly precious experience! A Fun & Creative way to experience a colourful vision of the coming year.
“What I LOVE about the watercolour art is that it is actually MOVING ART! It is a colourful, intuitive experience where I continually had to let go of controlling the art & allow it to transform into what it was meant to be naturally!”
ANASTASIA LOVE shares her creative passion for Yoga with enthusiasm & joy! Her playful & intuitive nature is encouraging & inspiring! Anastasia has been teachng for 27 years now and will be for the rest of her life!
“Playfully create a flowing watercolour painting by intuitively chosen colours. Enjoy the magic of the moment, watch the colours flow, shift & embrace each other , see images unfolding and shapes appearing.”
ELKE LANGE enjoys helping adults and children to experience a creative way to explore and resolve life’s challenges. She has worked as an art therapist for more than 30 years in Canada and Germany.
“I will be offering knowledge on the Jnana Yoga principles of how to truly LET GO & LET FLOW giving helpful tips for you to live!~ Also I will be making a yummy organic vegetarian lunch for you to enjoy”
CHRISTOPHER LOVE is a local organic farmer at Mcbrides Organic Farm & cook at Vidyas Veggie Gourmet. He is certified in India for Yoga people LOVE to hear his Jnana Yoga talks on how to live a life of happiness & freedom.