Anastasia leads Flow Yoga classes in her hOMe Studio, BarrieMondays & Wednesdays 10am-12pm ( Pre Reg ), Tuesday evenings 7:30-9pm and Goddess Yoga (Pre Reg) Saturdays 10am-12pm. See schedule here

in Thornton on Sundays 4-6pm as of Sept 10th at Vidyas Yoga & Wellness Studio

and at Enaghtig Native Healing Lodge, Coldwater a couple times per month