This day long Meditation Retreat we’ll look at applying the principles of meditation in a variety of different scenarios throughout the day.

Includes seated, walking, eating and asana meditations.

Whether you are an experienced meditator, or just beginning, this Retreat will help to give you a solid practical skill base in how to apply meditation in your everyday life.

Take a day out of time to really discover Who You Are.

The investment to self is $99 and includes your lunch.
The program runs Saturday December 29 from 10 a.m. to 4 p.m.
space is limited so please pre-register to ensure your place